Talk about it
• Ring Foyle Women’s Aid today on 028 7141 6800 or call into our offices at Pathways, 24 Pump Street, L’Derry, BT48 6JG. We can discuss what has been happening to you and help you to understand your situation better. We can also tell you what help is available. Our service is free and confidential.
• Contact the 24 hour Domestic and Sexual Violence Helpline on 0808 802 1414.
• Text support to 07797 805 839
• Email firstname.lastname@example.org
Talk to a friend, relative, a colleague, someone you trust.
Going for help can be a frightening process. It is not easy to admit that you may be experiencing domestic abuse. You may not be ready to leave your relationship yet but it is important to look after yourself and start thinking about how you can protect yourself and your children.